PED 174  -  WEIGHT TRAINING I (ACT) Course Search  

Weight Training I (ACT) is a physical activity-based course designed to incorporate aspects of resistance training. Students will be given guidelines for a workout routine during the first phase of the course including recommended nutritional practices. During the second phase of the course, students will design their own weight training program geared to reaching their personal goals. The emphasis of the course is the development of muscular strength and endurance. 2 credits   View Syllabus (pdf)

Pricing and availability for this course are subject to change.

Credits:  2
Tuition:   Cecil County Residents - $218
  Other Maryland Residents - $406
  Non-Maryland Residents - $502
  Course Fees:  $30
  Registration Fee*:  $75/semester
  Student Development Fee**:  $8/credit hour
  *$35 discount on registration fee for early registrations
  **Not charged for Summer session or approved senior citizens

PED 174 H1 T01/16/18-05/07/1810:00-12:00MAIN PE E221 RUSSELL
PED 174 H3 M01/16/18-05/07/1816:00-18:00MAIN PE E218 ROMAN
PED 174 H1 M05/21/18-08/06/1816:00-17:50MAIN PE E218 ROMAN
PED 174 01 T08/25/18-12/15/1810:00-12:00MAIN PE E221 RUSSELL
PED 174 02 R08/25/18-12/15/1810:00-12:00MAIN PE E221 ROMAN